lunch

Lamb Chop Fry

Name: Lamb Chop Fry
Cook time: 45 min
Total time: 45 min
Yield: 10 servings
Ingredients: 4 green chillies as per taste,; 2 tablespoons madras curry powder/curry powder; 1 inch piece ginger,; juice of 1 lemon; 4 lamb chops (¾- inch thick); oil for frying; salt as per taste; 1 bunch fresh corainder,; 1 bunch fresh corainder,

“Lamb Chop Fry is a gluten free, dairy free, fodmap friendly, and whole 30 recipe with 10 servings. This main course has 149 calories, 17g of protein, and 8g of fat per serving. For $1.08 per serving, this recipe covers 9% of your daily requirements of vitamins and minerals. 1 person were glad they tried this recipe. From preparation to the plate, this recipe takes roughly 45 minutes. If you have salt as, madras curry powder/curry powder, juice of lemon, and a few other ingredients on hand, you can make it. It is brought to you by Foodista. All things considered, we decided this recipe deserves a spoonacular score of 47%. This score is pretty good. If you like this recipe, you might also like recipes such as Chop-Chop Beef Stir-Fry, Lamb Chop or Lamb Steak Marinade, and Lamb Shoulder Chop.”

total: 45 min
effort: Easy
serves: 10
ratings: New

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Ingredients

Serves 10

Chillies as4
Madras curry powder/curry powder2 tbsp
Ginger1 inch
Juice of lemonjuice1
Lamb chops¾- inch thick4
Oil10 servings
Salt as10 servings
Corainder1 bunch
Corainder1 bunch

The cook hasn’t declared allergens for this recipe. Check every ingredient against your household’s needs.

Nutrition

Not enough data

Too many ingredients are not matched to our nutrition table to give a fair estimate.

How we estimate: we add up the ingredients using the Kenya Food Composition Tables (2018) and USDA FoodData Central, then divide by the servings. It’s an estimate, not a measurement, and not medical advice.

Method preview

1 steps · 45 min

1
Wash the lamb chops,pat dry, keep aside, ,grind all the above masalas add a tbsp of oil and apply to the chops .marinate for 45 minutes.heat oil in a heavy bottomed pan place the chops in the pan reduce the flame and cover and cook turn and cook on the other side till done.serve hot as a starter or with chapatis