mediterranean · lunch

Layered Baked Eggplant Parmesan

Name: Layered Baked Eggplant Parmesan
Cook time: 1 h
Total time: 1 h
Yield: 4 servings
Cuisine: mediterranean
Ingredients: 1 cup Italian breadcrumbs; 2 medium eggplants; 2 large Eggs, hard boiled, peeled and chopped; 2 tsp Italian seasoning; 2 tsp Onion Powder; 1 cup shredded Parmesan cheese; 2 cups shredded mozzarella cheese; 1 25 oz jar of your favorite tomato sauce; 4 TBSP Water

“If you want to add more Mediterranean recipes to your collection, Layered Baked Eggplant Parmesan might be a recipe you should try. One serving contains 515 calories, 33g of protein, and 24g of fat. This recipe serves 4. For $3.18 per serving, this recipe covers 31% of your daily requirements of vitamins and minerals. Only a few people really liked this main course. This recipe from Foodista has 2 fans. Head to the store and pick up mozzarella cheese, seasoning, eggs, and a few other things to make it today. From preparation to the plate, this recipe takes about 1 hour. Overall, this recipe earns a good spoonacular score of 67%. If you like this recipe, take a look at these similar recipes: Layered Eggplant Parmesan (Vegetarian), Crispy Baked Eggplant Fries with Marinara Dipping Sauce (akan Eggplant Parmesan Fries!), and Crispy Baked Eggplant Fries with Marinara Dipping Sauce (akan Eggplant Parmesan Fries!).”

total: 1 h
effort: Easy
serves: 4
ratings: New

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Ingredients

Serves 4

Breadcrumbs1 cup
Eggplantsmedium2 medium
Eggslarge, hard boiled, peeled and chopped2 large
Seasoning2 tsp
Onion powder2 tsp
Parmesan cheese1 cup
Mozzarella cheese2 cups
Tomato sauce25 oz
Water4 tbsp

The cook hasn’t declared allergens for this recipe. Check every ingredient against your household’s needs.

Nutrition

Not enough data

Too many ingredients are not matched to our nutrition table to give a fair estimate.

How we estimate: we add up the ingredients using the Kenya Food Composition Tables (2018) and USDA FoodData Central, then divide by the servings. It’s an estimate, not a measurement, and not medical advice.

Method preview

11 steps · 1 h

1
Preheat oven to 375 degrees Fahrenheit.
2
Place a sheet of aluminum foil on baking sheet. Spray with olive oil cooking spray. Slice ends off of eggplant and peel skin off with a vegetable peeler. Slice into inch pieces.In a shallow container, add eggs and water.
3
Whisk to combine. In a separate container, add breadcrumbs, Italian seasoning and onion powder.

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