Meatball Vegetable Soup

Name: Meatball Vegetable Soup
Cook time: 30 min
Total time: 30 min
Yield: 6 servings
Ingredients: 2 tablespoons dried parsley; 1 egg; 1 bag frozen mixed vegetables; 1/2 teaspoon garlic powder; 1 pound ground beef; 1 64 oz bottle V-8® low sodium juice (Original or spicy); 1 medium head of Kale, stems removed and rough chopped; 1 small onion diced; 1/2 teaspoon onion powder; 1/2 cup panko bread crumbs; 1/2 pound pasta -cooked according to package directions; 1 teaspoon pepper; 1/2 teaspoon salt; salt/pepper to taste; 2 cups beef or vegetable stock

“Meatball Vegetable Soup takes around 30 minutes from beginning to end. One serving contains 582 calories, 24g of protein, and 18g of fat. For $1.82 per serving, you get a main course that serves 6. This recipe from spoonacular user Kitchen Dreaming requires pasta -cooked according to package directions, egg, vegetables, and v-8® juice. It will be a hit at your Winter event. It is a good option if you're following a dairy free diet. Users who liked this recipe also liked Albondigas (Meatball Soup), Ciorba de Perisoare - Romanina Meatball Sour Soup, and Mini Meatball & Ravioli Soup With Garlic Croutons.”

total: 30 min
effort: Easy
serves: 6
ratings: New

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Ingredients

Serves 6

Parsley2 tbsp
Egg1
Vegetables1 bag
Garlic powder½ tsp
Ground beef1 lb
V-8® juiceOriginal or spicy64 oz
Kalemedium, stems removed and rough chopped1 medium head
Onionsmall1 small
Onion powder½ tsp
Panko bread crumbs½ cup
Pasta -cooked according to package directions½ lb
Pepper1 tsp
Salt½ tsp
Salt/pepper6 servings
Vegetable stock2 cups

The cook hasn’t declared allergens for this recipe. Check every ingredient against your household’s needs.

Nutrition

Not enough data

Too many ingredients are not matched to our nutrition table to give a fair estimate.

How we estimate: we add up the ingredients using the Kenya Food Composition Tables (2018) and USDA FoodData Central, then divide by the servings. It’s an estimate, not a measurement, and not medical advice.

Method preview

2 steps · 30 min

1
In a small sauce pan spray with non-stick cooking spray, add onions and cook until softened.
2
Add juice, vegetables, onions, kale and stock to slow cooker for 4-6 hours, add meatballs and cooked pasta, salt and pepper, cook additional 15-20 minutes.mix all ingredients, roll into small balls and bake for 20-30 minutes or until golden