Mini Zucchini Avocado Burgers

Name: Mini Zucchini Avocado Burgers
Cook time: 45 min
Total time: 45 min
Yield: 2 servings
Cuisine: american
Ingredients: 1 large zucchini, chopped into 1/2-inch (1 cm) thick slices (around 14-16 slices); 1/2 lb (225 g) ground beef; 1/4 avocado, cut into small slices; 2 Tablespoons (30 ml) olive or avocado oil for greasing baking tray; 2 teaspoons (10 g) salt; 1 Tablespoon Paleo mayo (optional – omit for AIP); 1 Tablespoon mustard (optional – omit for AIP)

“If you have around 45 minutes to spend in the kitchen, Mini Zucchini Avocado Burgers might be a super gluten free, dairy free, paleolithic, and whole 30 recipe to try. This main course has 528 calories, 22g of protein, and 46g of fat per serving. This recipe serves 2. For $1.92 per serving, this recipe covers 19% of your daily requirements of vitamins and minerals. A mixture of mayo, ground beef, salt, and a handful of other ingredients are all it takes to make this recipe so scrumptious. It is brought to you by Foodista. Only a few people really liked this American dish. 1 person found this recipe to be yummy and satisfying. Taking all factors into account, this recipe earns a spoonacular score of 47%, which is solid. Try Mini Lamb Burgers In Mini Pitas With Tzatziki, Mini Greek Burgers, and Mini Memphis Burgers for similar recipes.”

total: 45 min
effort: Easy
serves: 2
ratings: New

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Ingredients

Serves 2

Zucchinilarge, 1 cm, around 14-16 slices, chopped into 1/2-inch thick slices1 large
Ground beef225 g225 g
Avocadocut into small slices¼
Avocado oil30 ml30 ml
Salt10 g10 g
Mayooptional · – omit for AIP1 tbsp
Mustardoptional · – omit for AIP1 tbsp

The cook hasn’t declared allergens for this recipe. Check every ingredient against your household’s needs.

Nutrition

Not enough data

Too many ingredients are not matched to our nutrition table to give a fair estimate.

How we estimate: we add up the ingredients using the Kenya Food Composition Tables (2018) and USDA FoodData Central, then divide by the servings. It’s an estimate, not a measurement, and not medical advice.

Method preview

7 steps · 45 min

1
Preheat oven to 400F (200C).
2
Grease a baking tray with olive or avocado oil and sprinkle 1 teaspoon of salt across it.
3
Place the zucchini slices on the baking tray.

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