mediterranean · morning meal

Mushroom Crepes

Name: Mushroom Crepes
Cook time: 45 min
Total time: 45 min
Yield: 3 servings
Cuisine: mediterranean
Ingredients: 1 1/2 tablespoons Arrowroot or 2 tsp kudzu powder; 2 Bay leaves; Cayenne to taste; 2 tablespoons Dry red wine; 4 cups Mushrooms, fresh, finely chopped; 2 garlic cloves pressed; 1 cup Onion, finely chopped; 1/2 cup Shiitake mushrooms, 2 tablespoons Olive oil; 1 tablespoon Tamari, or more to taste; 1 teaspoon Tarragon; 1 cup water or mild vegetable stock; 2 tablespoons Whole wheat pastry flour; cup Dry red wine

“The recipe Mushroom Crepes is ready in about 45 minutes and is definitely a great dairy free, lacto ovo vegetarian, and vegan option for lovers of Mediterranean food. This recipe makes 3 servings with 186 calories, 7g of protein, and 1g of fat each. For $4.23 per serving, this recipe covers 15% of your daily requirements of vitamins and minerals. Head to the store and pick up arrowroot, shiitake mushrooms, mushrooms, and a few other things to make it today. Only a few people really liked this breakfast. It is brought to you by Foodista. 1 person found this recipe to be delicious and satisfying. With a spoonacular score of 61%, this dish is good. Similar recipes include Mushroom Crepes, Mushroom Crepes, and Chicken and Mushroom Crepes.”

total: 45 min
effort: Easy
serves: 3
ratings: New

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Ingredients

Serves 3

Arrowroot1.5 tbsp
Bay leaves2
Cayenne3 servings
Wine2 tbsp
Mushroomsfresh, finely chopped4 cups
Garlic cloves2
Onionfinely chopped1 cup
Shiitake mushrooms2 tablespoons Olive oil½ cup
Tamarior more1 tbsp
Tarragon1 tsp
Mild vegetable stock1 cup
Pastry flour2 tbsp
Wine1 cup

The cook hasn’t declared allergens for this recipe. Check every ingredient against your household’s needs.

Nutrition

Not enough data

Too many ingredients are not matched to our nutrition table to give a fair estimate.

How we estimate: we add up the ingredients using the Kenya Food Composition Tables (2018) and USDA FoodData Central, then divide by the servings. It’s an estimate, not a measurement, and not medical advice.

Method preview

13 steps · 45 min

1
Prepare the crepes.
2
Place the shiitake mushrooms in a bowl. Cover them with water and let them soak for at least 1 hour.Discard the stems and finely chop the mushrooms. Set aside.
3
Heat the oil in a skillet.

Steps 4 to 13 are in cook-along

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