mediterranean · lunch

Osso Buco

Name: Osso Buco
Cook time: 45 min
Total time: 45 min
Yield: 6 servings
Cuisine: mediterranean
Ingredients: 6 veal shanks; 4 tablespoons chopped parsley; Grated rind of 1/2 lemon; Flour, salt; pepper for dredging; 4 tablespoons olive oil; 3 cloves garlic, finely chopped; 1 onion, finely chopped; 1 cup chicken stock, boiling; 1 cup dry white wine; 4 tablespoons tomato sauce

“Osso Buco is a Mediterranean main course. This dairy free recipe serves 6 and costs $7.42 per serving. One serving contains 445 calories, 46g of protein, and 18g of fat. If you have olive oil, parsley, tomato sauce, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes around 45 minutes. 2 people have made this recipe and would make it again. It is brought to you by Foodista. Taking all factors into account, this recipe earns a spoonacular score of 80%, which is great. Osso Buco, Osso Buco, and Osso Buco are very similar to this recipe.”

total: 45 min
effort: Easy
serves: 6
ratings: New

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Ingredients

Serves 6

Veal shanks6
Parsley4 tbsp
Rind lemon1 of
Floursalt6 servings
Bell pepper6 servings
Olive oil4 tbsp
Garlicfinely chopped3 cloves
Onionfinely chopped1
Chicken stockboiling1 cup
Wine1 cup
Tomato sauce4 tbsp

The cook hasn’t declared allergens for this recipe. Check every ingredient against your household’s needs.

Nutrition

Not enough data

Too many ingredients are not matched to our nutrition table to give a fair estimate.

How we estimate: we add up the ingredients using the Kenya Food Composition Tables (2018) and USDA FoodData Central, then divide by the servings. It’s an estimate, not a measurement, and not medical advice.

Method preview

5 steps · 45 min

1
Dredge veal in seasoned flour and saute in olive oil until lightly browned on all sides.
2
Add garlic and onion.
3
Pour boiling stock, white wine and tomato sauce over meat. Cover pan and simmer 1 1/2 hours or until meat is tender.

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