lunch

Pan-Roasted Beef and Sesame Seeds

Name: Pan-Roasted Beef and Sesame Seeds
Cook time: 45 min
Total time: 45 min
Yield: 2 servings
Ingredients: 1 tablespoon fish sauce; 1 teaspoon grated fresh ginger; 1 teaspoon minced garlic; 200 grams lean beef, thinly sliced; sesame seeds, as needed; 2 tablespoons vegetable oil; 1/8 teaspoon ground black or white pepper

“You can never have too many main course recipes, so give Pan-Roasted Beef and Sesame Seeds a try. This gluten free, dairy free, whole 30, and ketogenic recipe serves 2 and costs $1.72 per serving. One serving contains 310 calories, 23g of protein, and 23g of fat. This recipe is liked by 1 foodies and cooks. It is brought to you by Foodista. A mixture of sesame seeds, ginger, garlic, and a handful of other ingredients are all it takes to make this recipe so scrumptious. From preparation to the plate, this recipe takes roughly 45 minutes. Overall, this recipe earns a pretty good spoonacular score of 41%. If you like this recipe, you might also like recipes such as Honey-Roasted Carrots with Sesame Seeds, Five-Spice Roasted Pears with Sesame Seeds, and Roasted Kabocha Squash and Chickpea Salad with Tahini, Scallions and Black Sesame Seeds.”

total: 45 min
effort: Easy
serves: 2
ratings: New

Cook along Get the ingredients

Ingredients come from PikaFresh, portioned for your table.

Ways to have it tonight

Cook it, or let someone else do it.

Same dish, your evening. Sign in and Pika shows what reaches your street tonight; you choose.

Cook it yourselfCook-along, step by step

Hands-free steps, timers and a voice that waits for you.

Start cooking

Pika’s pick

Ingredients to your doorEverything, measured

The ingredients from PikaFresh, portioned for 2. You keep what’s already in your pantry.

Build my basket

From a neighbour or a chefHome cooked or PikaChef

When a verified home cook has it in the pot near you, or a chef can cook it at yours, it shows here.

See home cooked

Ingredients

Serves 2

Fish sauce1 tbsp
Ginger1 tsp
Garlic1 tsp
Beefthinly sliced200 g
Sesame seeds2 servings
Vegetable oil2 tbsp
Ground0.13 tsp

The cook hasn’t declared allergens for this recipe. Check every ingredient against your household’s needs.

Nutrition

Not enough data

Too many ingredients are not matched to our nutrition table to give a fair estimate.

How we estimate: we add up the ingredients using the Kenya Food Composition Tables (2018) and USDA FoodData Central, then divide by the servings. It’s an estimate, not a measurement, and not medical advice.

Method preview

5 steps · 45 min

1
Combine all the ingredents except the sesame seeds. Marinate for about 15-20 minutes.
2
Place the sesame seeds on a flat dish.
3
Heat a heavy non-stick skillet over medium high heat until the skillet is very hot.

Steps 4 to 5 are in cook-along

Free with a PikaBox account, on the web or in the app.