mediterranean · lunch

Polla alla Parmigiana: Chicken Parmesan

Name: Polla alla Parmigiana: Chicken Parmesan
Cook time: 45 min
Total time: 45 min
Yield: 6 servings
Cuisine: mediterranean
Ingredients: 1 cup dry bread crumbs; 2 extra large eggs; 1 cup all-purpose flour; 1 teaspoon dry marjoram; 1 8 oz ball mozzarella; 4 tablespoons Oil; 1 cup Panko; ½ cup parmesan cheese; pepper; Salt; 6 boneless, skinless chicken breasts; 3 cups tomato sauce

“Pollan alla Parmigiana: Chicken Parmesan might be just the Mediterranean recipe you are searching for. For $2.94 per serving, you get a main course that serves 6. One serving contains 619 calories, 46g of protein, and 27g of fat. Only a few people made this recipe, and 3 would say it hit the spot. From preparation to the plate, this recipe takes about 45 minutes. A mixture of bell pepper, tomato sauce, flour, and a handful of other ingredients are all it takes to make this recipe so scrumptious. It is brought to you by Foodista. With a spoonacular score of 82%, this dish is outstanding. If you like this recipe, you might also like recipes such as Pollan alla Parmigiana: Chicken Parmesan, Eggplant Parmesan (Melanzane alla Parmigiana), and Aubergine, tomato & Parmesan bake (Melanzane alla Parmigiana).”

total: 45 min
effort: Easy
serves: 6
ratings: New

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Ingredients

Serves 6

Bread crumbs1 cup
Eggs2 extra large
Flour1 cup
Marjoram1 tsp
Mozzarella8 oz
Oil4 tbsp
Panko1 cup
Parmesan cheese½ cup
Bell pepper6 servings
Salt6 servings
Chicken breastsskinless chicken breasts6
Tomato sauce3 cups

The cook hasn’t declared allergens for this recipe. Check every ingredient against your household’s needs.

Nutrition

Not enough data

Too many ingredients are not matched to our nutrition table to give a fair estimate.

How we estimate: we add up the ingredients using the Kenya Food Composition Tables (2018) and USDA FoodData Central, then divide by the servings. It’s an estimate, not a measurement, and not medical advice.

Method preview

4 steps · 45 min

1
Preheat oven at 350Pound the chicken breast or tights until they are even and inch thick.On a shallow dish combine the flour, salt and pepper. On a second dish, beat the eggs with 1 tablespoon of water. On a third dish, combine the bread crumbs, panko, marjoram and parmesan cheese.Coat the chicken on both sides with the flour mixture, shaking off any excess, then dip both sides into the egg mixture and dredge both sides in the bread crumbs mixture.
2
Heat the oil in a large saute pan and cook breaded thighs on medium high for 2 to 3 minutes on each side, until the chicken is golden brown on each side. Do not overcrowd the skillet.
3
Remove and place in a cookie sheet.Smear tomato sauce over the chicken and top with a mozzarella slice.

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