lunch

Slow Braised Red Wine Lamb Stew with Moroccan Spices

“Slow Braised Red Wine Lamb Stew with Moroccan Spices could be just the dairy free recipe you've been looking for. One portion of this dish contains roughly 39g of protein, 14g of fat, and a total of 601 calories. For $4.19 per serving, you get a main course that serves 4. Autumn will be even more special with this recipe. This recipe from Foodista requires baby carrots, wine, alhambra merguez seasoning, and garlic. Not a lot of people made this recipe, and 1 would say it hit the spot. From preparation to the plate, this recipe takes around 2 hours and 35 minutes. Taking all factors into account, this recipe earns a spoonacular score of 87%, which is great. Similar recipes include Red Wine Braised Lamb Shanks, Red Wine Braised Leg Of Lamb, and Red Wine-Braised Lamb Shanks.”

total
2 h 35 min
effort
Easy
serves
4
ratings
New

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Ingredients

Serves 4
  • Leg of lambtrimmed and cut into 1 1/2" chunks2 lb
  • Cooking oilyour choice2 tbsp
  • Onionmedium, diced1 medium
  • Garlicchopped2 cloves
  • Wine1 cup
  • Potatoespeeled and cubed2 lb
  • Baby carrotsdiagonally cut8 oz
  • Peasfresh or frozen1 cup
  • Canned tomatoes28 ounces28 oz
  • Alhambra merguez seasoning2 tsp
  • Salt½ tsp
  • Pepper¼ tsp
  • Water1.5 cups
  • All purpose flour¼ cup
The cook hasn’t declared allergens for this recipe. Check every ingredient against your household’s needs.

Nutrition

Not enough data

Too many ingredients are not matched to our nutrition table to give a fair estimate.

How we estimate: we add up the ingredients using the Kenya Food Composition Tables (2018) and USDA FoodData Central, then divide by the servings. It’s an estimate, not a measurement, and not medical advice.

Method preview

12 steps · 2 h 35 min
  1. 1
    Preheat oven to 300 F.I used a cast iron dutch oven to cook the entire stew in from start to finish. You may choose to use a frying pan and casserole dish.
  2. 2
    Heat the dutch oven over med-high heat (or your frying pan) with 1 tbsp of oil.
  3. 3
    Add the lamb (cut into chunks, done in a couple of batches) and brown on all sides.
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