lunch

Steak with lemon and capers

Name: Steak with lemon and capers
Cook time: 45 min
Total time: 45 min
Yield: 2 servings
Ingredients: 400g beef steak (minute steak from leg); 2 tablespoons Butter; 2 Tbs capers; ¾ cup dry white wine; 1 cup flour; 2 to 3 large cloves garlic, pressed; ¼ tsp ground black pepper; 1 teaspoon lemon juice; Lemon wedges; 2 Tbs olive oil; 2 teaspoons parsley, finely chopped; ¾ tsp salt

“You can never have too many main course recipes, so give Steak with lemon and capers a try. One serving contains 949 calories, 47g of protein, and 54g of fat. For $6.46 per serving, this recipe covers 31% of your daily requirements of vitamins and minerals. This recipe serves 2. This recipe is liked by 9 foodies and cooks. valentin day will be even more special with this recipe. Head to the store and pick up beef steak, wine, capers, and a few other things to make it today. From preparation to the plate, this recipe takes roughly 45 minutes. It is brought to you by Foodista. With a spoonacular score of 71%, this dish is good. If you like this recipe, you might also like recipes such as Steak Salad Sandwiches with Capers, Steak Salad With Arugula, Parmesan & Crispy Capers, and Veal with Lemon and Capers.”

total: 45 min
effort: Easy
serves: 2
ratings: New

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Ingredients

Serves 2

Beef steakminute steak from leg400 g
Butter2 tbsp
Capers2 tbsp
Wine¾ cup
Flour1 cup
Garliclarge, pressed2 large cloves
Ground pepper¼ tsp
Lemon juice1 tsp
Lemon wedges2 servings
Olive oil2 tbsp
Parsleyfinely chopped2 tsp
Salt¾ tsp

The cook hasn’t declared allergens for this recipe. Check every ingredient against your household’s needs.

Nutrition

Not enough data

Too many ingredients are not matched to our nutrition table to give a fair estimate.

How we estimate: we add up the ingredients using the Kenya Food Composition Tables (2018) and USDA FoodData Central, then divide by the servings. It’s an estimate, not a measurement, and not medical advice.

Method preview

5 steps · 45 min

1
Flatten the steaks lightly with a meat mallet.
2
Combine flour, salt and pepper, dip steaks into the mixture, coating both sides.Saut the steaks in a hot mixture of butter and olive oil over medium heat, about 4 minutes on each side.
3
Remove from the pan and set aside.Saut the garlic in the same fat for about 1 minute, stirring.

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