mediterranean · lunch

Sun-Dried Tomato and Leek Quiche

Name: Sun-Dried Tomato and Leek Quiche
Cook time: 45 min
Total time: 45 min
Yield: 4 servings
Cuisine: mediterranean
Ingredients: Crust; 1 cup whole-wheat pastry flour; 1/4 cup pine nuts; 1/4 cup whole almonds; 1/4 teaspoon baking powder; 1/4 cup unsweetened almond milk; 2 Tbs. olive oil; 1/4 teaspoon salt; 4 Tbs. olive oil, divided; 1 large leek, white and light green parts chopped (about 2 cups); 12 ounces extra-firm tofu, drained and cut into 1.5-inch cubes; 2 tablespoons fresh lemon juice; 2 teaspoons miso paste; 1 clove garlic, minced; 3/4 teaspoon salt; 1 cup Panko breadcrumbs; 1 teaspoon Italian seasonings; 1/4 cup chopped reconstituted sun-dried tomatoes, drained

“Sun-Dried Tomato and Leek Quiche is a Mediterranean main course. This dairy free recipe serves 4 and costs $2.71 per serving. One serving contains 681 calories, 20g of protein, and 43g of fat. From preparation to the plate, this recipe takes roughly 45 minutes. 1 person found this recipe to be yummy and satisfying. If you have almond milk, leek, olive oil, and a few other ingredients on hand, you can make it. It is brought to you by Foodista. With a spoonacular score of 77%, this dish is good. Similar recipes include Sun dried tomato leek muffins, Artichoke and Sun-Dried Tomato Quiche, and Sausage and Sun-Dried Tomato Quiche.”

total: 45 min
effort: Easy
serves: 4
ratings: New

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Ingredients

Serves 4

Crust4 servings
Pastry flour1 cup
Pine nuts¼ cup
Almonds¼ cup
Baking powder¼ tsp
Almond milk¼ cup
Olive oil2 tbsp
Salt¼ tsp
Olive oildivided4 tbsp
Leeklarge, about 2 cups, white and light green parts chopped2 cups
Extra-firm tofudrained and cut into 1.5-inch cubes12 oz
Lemon juice2 tbsp
Miso paste2 tsp
Garlicminced1 clove
Salt¾ tsp
Panko breadcrumbs1 cup
Seasonings1 tsp
Reconstituted sun-dried tomatoesdrained¼ cup

The cook hasn’t declared allergens for this recipe. Check every ingredient against your household’s needs.

Nutrition

Not enough data

Too many ingredients are not matched to our nutrition table to give a fair estimate.

How we estimate: we add up the ingredients using the Kenya Food Composition Tables (2018) and USDA FoodData Central, then divide by the servings. It’s an estimate, not a measurement, and not medical advice.