mediterranean · side dish

Super Food Trail Mix

Name: Super Food Trail Mix
Cook time: 5 min
Total time: 5 min
Yield: 4 servings
Cuisine: mediterranean
Ingredients: 1⁄4 cup almonds; 1⁄4 cup dried blueberries; 1⁄4 cup goji berries; 1⁄4 cup pumpkin seeds; 1⁄2 cup walnut halves

“Super Food Trail Mix is a Mediterranean side dish. This recipe serves 4 and costs $1.24 per serving. Watching your figure? This gluten free, dairy free, paleolithic, and lacto ovo vegetarian recipe has 205 calories, 6g of protein, and 16g of fat per serving. Head to the store and pick up walnut halves, blueberries, goji berries, and a few other things to make it today. 1 person has tried and liked this recipe. It is brought to you by Foodista. From preparation to the plate, this recipe takes about 5 minutes. All things considered, we decided this recipe deserves a spoonacular score of 47%. This score is pretty good. If you like this recipe, you might also like recipes such as Tropical Food’s Trail Mix Brittle, Tropical Food’s Trail Mix Brittle, and Super Chunky Trail Mix Cookies (White Whole Wheat Flour).”

total: 5 min
effort: Easy
serves: 4
ratings: New

Cook along Get the ingredients

Ingredients come from PikaFresh, portioned for your table.

Ways to have it tonight

Cook it, or let someone else do it.

Same dish, your evening. Sign in and Pika shows what reaches your street tonight; you choose.

Cook it yourselfCook-along, step by step

Hands-free steps, timers and a voice that waits for you.

Start cooking

Pika’s pick

Ingredients to your doorEverything, measured

The ingredients from PikaFresh, portioned for 4. You keep what’s already in your pantry.

Build my basket

From a neighbour or a chefHome cooked or PikaChef

When a verified home cook has it in the pot near you, or a chef can cook it at yours, it shows here.

See home cooked

Ingredients

Serves 4

Almonds¼ cup
Blueberries¼ cup
Goji berries¼ cup
Pumpkin seeds¼ cup
Walnut halves½ cup

The cook hasn’t declared allergens for this recipe. Check every ingredient against your household’s needs.

Nutrition

Not enough data

Too many ingredients are not matched to our nutrition table to give a fair estimate.

How we estimate: we add up the ingredients using the Kenya Food Composition Tables (2018) and USDA FoodData Central, then divide by the servings. It’s an estimate, not a measurement, and not medical advice.