Thai "Chicken" Wraps

Name: Thai "Chicken" Wraps
Cook time: 45 min
Total time: 45 min
Yield: 6 servings
Cuisine: Thai
Ingredients: 1 1/2 cups (s) of faux chicken strips (Gardein has a great one, so does Trader Joe's); 1 tablespoon of shoyu or soy sauce; 1 tablespoon of sesame oil; 1 tablespoon of sesame seeds; 3/4 cup (s) of mung bean sprouts; 1 cup (s) of broccoli slaw mix (containing broccoli, carrots&; 1/2 cup (s) of fresh basil, chopped; 1 1/2 tablespoons of sugar; 2 tablespoons of rice wine vinegar; 1 teaspoon of sea salt; 1 pinch of ground black pepper; 6 large romaine lettuce leaves; 1/4 cup (s) of natural peanut butter, creamy (no sugar!); 2 tablespoons of shoyu or soy sauce; 1 tablespoon of rice wine vinegar; 2 tablespoons of sesame oil; cup (s) of peanuts, crushed

“Thai "Chicken" Wraps is a gluten free, dairy free, and fodmap friendly recipe with 6 servings. For $1.65 per serving, this recipe covers 23% of your daily requirements of vitamins and minerals. One portion of this dish contains approximately 24g of protein, 27g of fat, and a total of 373 calories. Head to the store and pick up of faux chicken strips, soy sauce, of peanuts, and a few other things to make it today. 1 person were glad they tried this recipe. It is brought to you by Foodista. It works best as a main course, and is done in approximately 45 minutes. Only a few people really liked this Asian dish. With a spoonacular score of 69%, this dish is solid. Users who liked this recipe also liked Thai Chicken Wraps, Thai Chicken Wraps, and Crispy Thai Chicken Wraps.”

total: 45 min
effort: Easy
serves: 6
ratings: New

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Ingredients

Serves 6

Of faux chicken stripss, Gardein has a great one, so does Trader Joe's1.5 cups
Soy sauce1 tbsp
Sesame oil1 tbsp
Sesame seeds1 tbsp
Of mung bean sproutss¾ cup
Of broccoli slaw mixs, carrots&1 cup
Of basils, chopped½ cup
Sugar1.5 tbsp
Rice wine vinegar2 tbsp
Sea salt1 tsp
Ground pepper1 pinch
Romaine lettuce leaveslarge6 large
Of natural peanut butters, no sugar!, creamy¼ cup
Soy sauce2 tbsp
Rice wine vinegar1 tbsp
Sesame oil2 tbsp
Of peanutss, crushed1 cup

The cook hasn’t declared allergens for this recipe. Check every ingredient against your household’s needs.

Nutrition

Not enough data

Too many ingredients are not matched to our nutrition table to give a fair estimate.

How we estimate: we add up the ingredients using the Kenya Food Composition Tables (2018) and USDA FoodData Central, then divide by the servings. It’s an estimate, not a measurement, and not medical advice.

Method preview

7 steps · 45 min

1
Toss faux chicken strips with shoyu and oil until well coated.
2
Heat in saute pan over medium-low heat until heated through.
3
In medium bowl, add sesame seeds, sprouts, slaw mix, basil, sugar, vinegar and salt & pepper. Toss until thoroughly coated. Set aside.

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