Thai Green Mango Salad
“Thai Green Mango Salad could be just the gluten free, dairy free, paleolithic, and primal recipe you've been looking for. This recipe makes 6 servings with 133 calories, 4g of protein, and 4g of fat each. For $1.19 per serving, this recipe covers 14% of your daily requirements of vitamins and minerals. From preparation to the plate, this recipe takes about 45 minutes. It works well as an affordable hor d'oeuvre. It is brought to you by Foodista. A mixture of fish sauce, tomato, limes, and a handful of other ingredients are all it takes to make this recipe so delicious. 2 people have tried and liked this recipe. This recipe is typical of Asian cuisine. All things considered, we decided this recipe deserves a spoonacular score of 79%. This score is good. If you like this recipe, take a look at these similar recipes: Thai Green Mango Salad, Thai Green Mango Salad, and Thai Green Mango Salad.”
- total
- 45 min
- effort
- Easy
- serves
- 6
- ratings
- New
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See home cookedIngredients
Serves 6- Fish sauce6 servings
Thai palm sugar6 servings
Limes4- To 3 chilli padis2
Garlicmashed1 clove- Shallotsmashed2
- Shrimpswashed1 tbsp
Tomatocut into wedges1
Carrotshredded1 cup- Mangoesshredded3 cups
- Long beans2 inches
- Roasted coarse peanuts4 tbsp
Nutrition
Not enough data
Too many ingredients are not matched to our nutrition table to give a fair estimate.
How we estimate: we add up the ingredients using the Kenya Food Composition Tables (2018) and USDA FoodData Central, then divide by the servings. It’s an estimate, not a measurement, and not medical advice.
Method preview
2 steps · 45 min- 1Pound all the ingredients in a clay mortar using a wooden pestle, then add carrot and mangoes.
- 2Serve chilled with roasted coarse peanuts.
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