Thai · side dish

Thai Green Mango Salad

“Thai Green Mango Salad could be just the gluten free, dairy free, paleolithic, and primal recipe you've been looking for. This recipe makes 6 servings with 133 calories, 4g of protein, and 4g of fat each. For $1.19 per serving, this recipe covers 14% of your daily requirements of vitamins and minerals. From preparation to the plate, this recipe takes about 45 minutes. It works well as an affordable hor d'oeuvre. It is brought to you by Foodista. A mixture of fish sauce, tomato, limes, and a handful of other ingredients are all it takes to make this recipe so delicious. 2 people have tried and liked this recipe. This recipe is typical of Asian cuisine. All things considered, we decided this recipe deserves a spoonacular score of 79%. This score is good. If you like this recipe, take a look at these similar recipes: Thai Green Mango Salad, Thai Green Mango Salad, and Thai Green Mango Salad.”

total
45 min
effort
Easy
serves
6
ratings
New

Ingredients come from PikaFresh, portioned for your table.

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Ingredients

Serves 6
  • Fish sauce6 servings
  • Thai palm sugar6 servings
  • Limes4
  • To 3 chilli padis2
  • Garlicmashed1 clove
  • Shallotsmashed2
  • Shrimpswashed1 tbsp
  • Tomatocut into wedges1
  • Carrotshredded1 cup
  • Mangoesshredded3 cups
  • Long beans2 inches
  • Roasted coarse peanuts4 tbsp
The cook hasn’t declared allergens for this recipe. Check every ingredient against your household’s needs.

Nutrition

Not enough data

Too many ingredients are not matched to our nutrition table to give a fair estimate.

How we estimate: we add up the ingredients using the Kenya Food Composition Tables (2018) and USDA FoodData Central, then divide by the servings. It’s an estimate, not a measurement, and not medical advice.

Method preview

2 steps · 45 min
  1. 1
    Pound all the ingredients in a clay mortar using a wooden pestle, then add carrot and mangoes.
  2. 2
    Serve chilled with roasted coarse peanuts.

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