Thai Tofu With Bok Choy
“Thai Tofu With Bok Choy is a gluten free, dairy free, and pescatarian side dish. This recipe makes 4 servings with 175 calories, 11g of protein, and 9g of fat each. For $1.72 per serving, this recipe covers 24% of your daily requirements of vitamins and minerals. This recipe from Foodista has 1 fans. Only a few people really liked this Asian dish. A mixture of bok choy, soy sauce, carrots, and a handful of other ingredients are all it takes to make this recipe so flavorful. From preparation to the plate, this recipe takes around 45 minutes. With a spoonacular score of 84%, this dish is super. If you like this recipe, take a look at these similar recipes: Thai Tofu With Bok Choy, Thai Tofu With Bok Choy, and Tofu with Bok Choy.”
- total
- 45 min
- effort
- Easy
- serves
- 4
- ratings
- New
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See home cookedIngredients
Serves 4- Bok choylarge, chopped1 large head
Brown sugar2 tsp
Carrots1 cup- Chili pastedepending on how spicy you prefer your dish- start with 1 tsp and taste test it2 tsp
- Corn starch1 tsp
- Block extra tofudrained and pressed to remove water12 oz
- Fish sauce1 tsp
- Oyster sauce3 tbsp
- Sesame oil2 tbsp
- Soy sauce2 tbsp
Nutrition
Not enough data
Too many ingredients are not matched to our nutrition table to give a fair estimate.
How we estimate: we add up the ingredients using the Kenya Food Composition Tables (2018) and USDA FoodData Central, then divide by the servings. It’s an estimate, not a measurement, and not medical advice.
Method preview
8 steps · 45 min- 1Cut the tofu into 1" cubes.
- 2Whisk together sauce ingredients (soy sauce, oyster sauce, fish sauce, brown sugar, and chili paste). Set aside.
- 3Heat 2 tsp sesame oil over medium-high heat in a large wok or pan. When the pan is hot, add the tofu and let cook for 2 minutes on one side, undisturbed, until they develop a crisp crust. Flip and cook 2 minutes more.
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