Tonkatsu

Name: Tonkatsu
Cook time: 45 min
Total time: 45 min
Yield: 8 servings
Cuisine: Asian
Ingredients: 1 egg; 1/4 cup flour; Tonkatsu sauce, for serving; 1/2 cup panko bread crumbs; 1/4 teaspoon pepper; 4 pork chops; Salt to taste; vegetable oil, for frying

“Tonkatsu is a Japanese recipe that serves 8. One portion of this dish contains approximately 16g of protein, 8g of fat, and a total of 167 calories. For 87 cents per serving, this recipe covers 10% of your daily requirements of vitamins and minerals. Head to the store and pick up egg, panko bread crumbs, tonkatsu sauce, and a few other things to make it today. From preparation to the plate, this recipe takes around 45 minutes. 1 person has tried and liked this recipe. It is a good option if you're following a dairy free diet. It works well as a main course. It is brought to you by Foodista. All things considered, we decided this recipe deserves a spoonacular score of 35%. This score is rather bad. Tonkatsu, Tonkatsu, and Tonkatsu are very similar to this recipe.”

total: 45 min
effort: Easy
serves: 8
ratings: New

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Ingredients

Serves 8

Egg1
Flour¼ cup
Tonkatsu saucefor serving8 servings
Panko bread crumbs½ cup
Pepper¼ tsp
Pork chops4
Salt8 servings
Vegetable oilfor frying8 servings

The cook hasn’t declared allergens for this recipe. Check every ingredient against your household’s needs.

Nutrition

Not enough data

Too many ingredients are not matched to our nutrition table to give a fair estimate.

How we estimate: we add up the ingredients using the Kenya Food Composition Tables (2018) and USDA FoodData Central, then divide by the servings. It’s an estimate, not a measurement, and not medical advice.

Method preview

2 steps · 45 min

1
Sprinkle the pork with salt and pepper; flour lightly.D ip the pork in beaten egg and roll in panko bread crumbs. Fry the cutlets in 320F oil for a few minutes; turn and fry a few more minutes.
2
Drain on a paper towel.