mediterranean · lunch

Vegetable Minestrone Soup

Name: Vegetable Minestrone Soup
Cook time: 30 min
Total time: 30 min
Yield: 4 servings
Cuisine: mediterranean
Ingredients: 1 bay leaf; 1 14 oz can cannellini beans; 4 carrots; 1 1/2 tsp Dried Basil; 1 1/2 cups (6 oz) elbow macaroni; 1 tsp Ground Pepper; 2 tsps olive oil; 1 onion; 1 tsp Grated Parmesan Cheese; 1 1/2 tsp salt; 2 14 oz cans diced tomato; 2 zucchini

“If you want to add more Mediterranean recipes to your recipe box, Vegetable Minestrone Soup might be a recipe you should try. This recipe serves 4 and costs $1.24 per serving. One portion of this dish contains approximately 19g of protein, 4g of fat, and a total of 412 calories. Autumn will be even more special with this recipe. Head to the store and pick up basil, tomato, carrots, and a few other things to make it today. It is brought to you by Foodista. It works best as a main course, and is done in about 30 minutes. 1 person were impressed by this recipe. Taking all factors into account, this recipe earns a spoonacular score of 91%, which is awesome. If you like this recipe, take a look at these similar recipes: Vegetable Minestrone Soup, Easy Vegetable Minestrone Soup, and Vegetable Garden Minestrone Soup.”

total: 30 min
effort: Easy
serves: 4
ratings: New

Cook along Get the ingredients

Ingredients come from PikaFresh, portioned for your table.

Ways to have it tonight

Cook it, or let someone else do it.

Same dish, your evening. Sign in and Pika shows what reaches your street tonight; you choose.

Cook it yourselfCook-along, step by step

Hands-free steps, timers and a voice that waits for you.

Start cooking

Pika’s pick

Ingredients to your doorEverything, measured

The ingredients from PikaFresh, portioned for 4. You keep what’s already in your pantry.

Build my basket

From a neighbour or a chefHome cooked or PikaChef

When a verified home cook has it in the pot near you, or a chef can cook it at yours, it shows here.

See home cooked

Ingredients

Serves 4

Bay leaf1
Cannellini beans14 oz
Carrots4
Basil1.5 tsp
Elbow macaroni6 oz6 oz
Ground pepper1 tsp
Olive oil2 tsp
Onion1
Parmesan cheese1 tsp
Salt1.5 tsp
Tomato28 oz
Zucchini2

The cook hasn’t declared allergens for this recipe. Check every ingredient against your household’s needs.

Nutrition

Not enough data

Too many ingredients are not matched to our nutrition table to give a fair estimate.

How we estimate: we add up the ingredients using the Kenya Food Composition Tables (2018) and USDA FoodData Central, then divide by the servings. It’s an estimate, not a measurement, and not medical advice.

Method preview

7 steps · 30 min

1
In a deep sauce pan or pot, heat about 2 tsps of oil or butter.
2
Add bay leaf. When the bay leaf begins to splutter, add finely chopped onions and saute for a couple of mins until the onions are translucent.In the meanwhile, boil water with a pinch of salt in another pot.
3
Add pasta and cook for about 6 to 7 mins. When done, drain all the water and set the pasta aside.

Steps 4 to 7 are in cook-along

Free with a PikaBox account, on the web or in the app.